Alternative Treatments for Obsessive Compulsive Disorder

Acid Dosages

The human body needs to take in a balanced amount of acid and alkalizing nutrients. To keep in a pH balance, your daily intake should be 20% acidic and 80% alkalizing.

If this balance is not maintained, the body has to compensate. It first robs minerals from the bones, joints, muscles, gallbladder, and mucousal lining of the digestive track.

High Acid Forming Foods

Decrease to 20% of Total Diet

Pastas	Breads	Beans
White Sugar	Grapefruit	Lentils
Oranges	All meats	Most Oils
Sour Berries	Animal Fats	Most Nuts
Sour Fruit	Cocoa
*Cream	*Tea Black, Orange or Green	*Cheese
*Milk Products	*Soft drinks	* Coffee

*It is my belief that Coffee and Tea are like poisons in the body. I also believe that Milk products should not be used, and that no one can achieve true health while consuming any of these.

Alkalizing Foods

Increase to 80% of Total Diet
Preferably Raw, Sweet Fruits and Berries

Sweet Fruit	Sweet Berries	Carrots	Radishes
Peaches	Grapes	Celery	Squash
Prunes	Pineapple	Cauliflower	Spinach
Papaya	Grains In Whole or Sprouted Form	Broccoli	Lettuce (Romain)
Apricots	Almonds	Brussels Sprouts	Egg Plant
Bananas	Alfalfa Sprouts	Cucumbers	Peppers
Pears	Butter	Green Beans	Peas
Apples	Seeds - Fresh and Sprouted	Onions	Asparagus
Lemons	Vegetables	Turnips	Beets
Figs	Cabbage	Zucchini	Low Acid Tomatoes